Whether you are hoping to lose weight or simply eat more healthily, the UK Diet Club programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support. Your progress will be monitored and adjustments will be made to your programme to ensure you stay on track.
Our meal plans - select a meal plan to find out more
Avoid animal products, based on your own requirements
Consume more fruit, vegetables and vitamin-rich foods
Boost your fibre intake
Eat a balanced diet including protein from plant-based foods
Increase your consumption of soy, legumes and beans
More about this diet
The vegetarian plan provides a delicious array of meat-free meals, based on your own requirements. You can modify this diet to suit lacto-vegetarian, lacto-ovo vegetarian or vegan lifestyles. Vegetarian diets are lower in saturated fats and this plan will help you reach the full benefits of vegetarian eating.
Sample menu items
Breakfast
Wholegrain cereal with toast and fruit
Dinner
Tofu and bean enchiladas with fruit and salad
